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Supplements: Purpose, Types, Benefits, Risks - Health Supplements provide essential nutrients like vitamins, minerals, fiber, and probiotics They can help fill gaps in your diet and support your overall health How Can Supplements Fit Into Your
Dietary supplement - Wikipedia A supplement can provide nutrients that are either extracted from food sources or are synthesized (to increase the quantity of their consumption) The classes of nutrient compounds in supplements include vitamins, minerals, fiber, fatty acids, and amino acids
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