plank 音标拼音: [pl'æŋk]
n . 厚木板,支架
vt . 铺板,立刻付款
vi . 睡在板上
厚木板,支架铺板,立刻付款睡在板上
plank n 1 :
a stout length of sawn timber ;
made in a wide variety of sizes and used for many purposes [
synonym : {
board }, {
plank }]
2 :
an endorsed policy in the platform of a political party v 1 :
cover with planks ; "
The streets were planked " [
synonym :
{
plank }, {
plank over }]
2 :
set (
something or oneself )
down with or as if with a noise ;
"
He planked the money on the table "; "
He planked himself into the sofa " [
synonym : {
plank }, {
flump }, {
plonk }, {
plop }, {
plunk },
{
plump down }, {
plunk down }, {
plump }]
3 :
cook and serve on a plank ; "
Planked vegetable "; "
Planked shad "
Plank \
Plank \,
n . [
OE .
planke ,
OF .
planque ,
planche ,
F .
planche ,
fr .
L .
planca ;
cf .
Gr . ?, ?,
anything flat and broad .
Cf .
{
Planch }.]
1 .
A broad piece of sawed timber ,
differing from a board only in being thicker .
See {
Board }.
[
1913 Webster ]
2 .
Fig .:
That which supports or upholds ,
as a board does a swimmer .
[
1913 Webster ]
His charity is a better plank than the faith of an intolerant and bitter -
minded bigot . --
Southey .
[
1913 Webster ]
3 .
One of the separate articles in a declaration of the principles of a party or cause ;
as ,
a plank in the national platform . [
Cant ]
[
1913 Webster ]
{
Plank road },
or {
Plank way },
a road surface formed of planks . [
U .
S .]
{
To walk the plank },
to walk along a plank laid across the bulwark of a ship ,
until one overbalances it and falls into the sea ; --
a method of disposing of captives practiced by pirates .
[
1913 Webster ]
Plank \
Plank \,
v .
t . [
imp . &
p .
p . {
Planked };
p .
pr . &
vb .
n .
{
Planking }.]
1 .
To cover or lay with planks ;
as ,
to plank a floor or a ship . "
Planked with pine ." --
Dryden .
[
1913 Webster ]
2 .
To lay down ,
as on a plank or table ;
to stake or pay cash ;
as ,
to plank money in a wager . [
Colloq .
U .
S .]
[
1913 Webster ]
3 .
To harden ,
as hat bodies ,
by felting .
[
1913 Webster ]
4 . (
Wooden Manuf .)
To splice together the ends of slivers of wool ,
for subsequent drawing .
[
1913 Webster ]
{
Planked shad },
shad split open ,
fastened to a plank ,
and roasted before a wood fire .
[
1913 Webster ]
150 Moby Thesaurus words for "
plank ":
Mystik tape ,
Scotch tape ,
adhesive tape ,
band ,
bandage ,
batten ,
beam ,
belt ,
billet ,
board ,
boarding ,
brick ,
cast ,
cellophane tape ,
chuck ,
clap ,
clapboard ,
cloth tape ,
coat ,
coating ,
collop ,
cord ,
cordwood ,
covering ,
cut ,
deal ,
declaration of policy ,
disk ,
driftwood ,
face ,
fascia ,
feuille ,
fillet ,
film ,
firewood ,
flap ,
fling ,
foil ,
fold ,
friction tape ,
girdle ,
glass ,
glaze ,
hardwood ,
hurl ,
issue ,
keynote address ,
keynote speech ,
lamella ,
lamina ,
laminated glass ,
laminated wood ,
lap ,
lath ,
lathing ,
lathwork ,
leaf ,
ligula ,
ligule ,
list ,
log ,
lumber ,
masking tape ,
membrane ,
pane ,
panel ,
panelboard ,
paneling ,
panelwork ,
paper ,
party platform ,
patina ,
peel ,
pellicle ,
plait ,
planking ,
plastic tape ,
plate ,
platform ,
plating ,
plop ,
plump ,
plunk ,
ply ,
plyboard ,
plywood ,
pole ,
post ,
program ,
puncheon ,
rasher ,
revet ,
ribband ,
ribbon ,
safety glass ,
scum ,
shake ,
sheathe ,
sheathing ,
sheathing board ,
sheet ,
sheeting ,
shingle ,
shred ,
sideboard ,
siding ,
skin ,
slab ,
slap ,
slat ,
slate ,
slice ,
slip ,
softwood ,
spill ,
splat ,
spline ,
stave ,
stick ,
stick of wood ,
stone ,
stovewood ,
strake ,
strap ,
strip ,
strop ,
table ,
tablet ,
taenia ,
tape ,
tape measure ,
tapeline ,
thatch ,
three -
by -
four ,
throw ,
thrust ,
ticker tape ,
tile ,
timber ,
timbering ,
timberwork ,
toss ,
two -
by -
four ,
veneer ,
wafer ,
wall in ,
wall up ,
wallpaper ,
weatherboard ,
wood
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How to Do a Plank: Techniques, Benefits, Variations - Verywell Fit Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone
How to Do the Perfect Plank Exercise - Best Abs Workout Moves The plank is one of the most common core training exercises Here's how to do planks the right way, and some extra-challenging variations
Plank Exercises: What They Do For Your Body - Cleveland Clinic Health . . . Plank exercise class is in session Learn how to do a plank, including how long to hold one, what muscles planks work and five benefits of planking
Plank (exercise) - Wikipedia The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up
Exactly How To Do a Plank: Technique, Mistakes, and Variations Experts explain how to do a plank, how long to hold a plank, and the benefits of adding planks into your workout routine Plus, plank variations to try
19 Plank Exercises To Build a Strong Core - Health There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks These moves target your abdominal muscles
How to Plank: Perfect Your Form and Avoid Common Mistakes - Greatist Position your body in a standard plank, then lift one leg toward the ceiling as far as you comfortably can without compromising your back Keep hips parallel to the floor, then alternate legs
How To Do The Perfect Plank | Muscles Worked And Benefits A plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time It can be effectively incorporated into general fitness regimens, high-performance athletic training programs, and even physical rehabilitation protocols
plank - Wiktionary, the free dictionary From Middle English plank, planke, borrowed from Old French planke, Old Northern French planque (compare French planche, from Old French planche), from Vulgar Latin planca, from palanca, from Latin phalanga The Latin term derives from the Ancient Greek φάλαγξ (phálanx), so it is thus a doublet of phalange and phalanx Compare also the doublets planch and planche, and plancha, borrowed
How to Plank Properly Every Time, According to Fitness Pros Want to learn how to plank properly for a strong core, less back pain, and more stability? Here's a step-by-step guide to perfect your planking position