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buckwheat    音标拼音: [b'ʌkw,it]
n. 乔麦,乔麦之种,乔麦粉

乔麦,乔麦之种,乔麦粉

buckwheat
n 1: a member of the genus Fagopyrum; annual Asian plant with
clusters of small pinkish white flowers and small edible
triangular seeds which are used whole or ground into flour
[synonym: {buckwheat}, {Polygonum fagopyrum}, {Fagopyrum
esculentum}]
2: grain ground into flour


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  • Buckwheat - Wikipedia
    Buckwheat (Fagopyrum esculentum) or common buckwheat[2][3] is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop Buckwheat originated around the 6th millennium BC in the region of what is now Yunnan Province in southwestern China
  • Buckwheat: Nutrition and Health Benefits
    Buckwheat is a gluten-free alternative to wheat and other grains It’s packed with fiber, protein and other nutrients that support gut and heart health
  • Buckwheat 101: Nutrition Facts and Health Benefits
    Buckwheat contains a decent amount of fiber and plant compounds with antioxidant properties which may help support heart health and reduce blood sugar It may cause allergic reactions in some
  • Buckwheat: Health Benefits, Nutrients, Preparation, and More
    Find out what nutrients are in buckwheat and how they can help with everything from digestion to blood sugar levels
  • Buckwheat: 5 Benefits, Nutrition, and How To Eat It - Health
    Buckwheat is a gluten-free, pseudo-grain with a nutrient profile similar to whole grains It provides antioxidants, complex carbohydrates, vitamins, minerals, and fiber
  • 12 Top Benefits of Buckwheat - Organic Facts
    Buckwheat is a nutrient-rich, gluten-free plant source, which may boost heart health, reduce blood pressure, aid weight loss, and help manage diabetes It can also help improve digestion and strengthen the immune system
  • Buckwheat benefits and risks: per-100-gram nutrition facts, glycemic . . .
    Buckwheat is a gluten-free pseudocereal prized for its nutty flavor, quick cooking time, and dense nutrition Despite the name, it isn’t related to wheat; it’s the seed of Fagopyrum esculentum and cooks like a whole grain Buckwheat stands out for its naturally higher lysine compared with most cereals, generous magnesium and manganese, and a fiber mix that supports steady energy Its
  • Buckwheat: What It Is and How to Use It - Forks Over Knives
    Wondering what exactly buckwheat is, how to use it, or how to store it? Read on to learn more about this versatile seed that is often used as a grain
  • Buckwheat Nutrition, Benefits and How to Cook - Dr. Axe
    Today, it is a favorite among plant-based and gluten-free eaters alike since it provides a high source of amino acids, vitamins, minerals and antioxidants — all with relatively few calories, practically no fat and zero gluten





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