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hydration    音标拼音: [hɑɪdr'eʃən]

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  • Water: How much should you drink every day? - Mayo Clinic
    Know how much water to drink to stay healthy and hydrated
  • Dehydration - Symptoms causes - Mayo Clinic
    Dehydration occurs when the body uses or loses more fluid than it takes in Then the body doesn't have enough water and other fluids to do its usual work Not replacing lost fluids leads to dehydration Anyone can become dehydrated But the condition is more serious for infants, children and older adults The most common cause of dehydration in young children is diarrhea and vomiting Older
  • Coconut water: Is it super hydrating? - Mayo Clinic
    Sports drinks, like coconut water, also have electrolytes Some evidence suggests that coconut water may compare to having a sports drink But coconut water is no more hydrating than plain water As a casual drink, coconut water is considered safe It does have calories — about 45 to 60 calories in an 8-ounce serving Weighing the pros and cons, plain water is still the smart choice
  • Dehydration - Diagnosis treatment - Mayo Clinic
    The only way to treat dehydration is to replace lost fluids and lost electrolytes The best way to replace lost fluids depends on age, how bad the dehydration is and its cause For infants and children who are dehydrated from diarrhea, vomiting or fever, use water with electrolytes such as Pedialyte or Smart Water Start with about a teaspoon (5 milliliters) every 1 to 5 minutes and increase
  • Caffeine: Is it dehydrating or not? - Mayo Clinic
    Water is the best liquid you can drink to stay hydrated But caffeinated drinks can help meet your daily fluid needs The amount of water your body needs varies Your age, body size and activity level affect how much water you need Also, where you live, if you have air conditioning when it's hot, or if you work inside or outside can affect how much you need to drink Breathing, getting rid of
  • Cold remedies: What works, what doesnt, what cant hurt
    Cold remedies are almost as common as the common cold But do they work? Nothing can cure a cold, which is caused by germs called viruses But some remedies might help ease your symptoms and keep you from feeling so bad Here's a look at some common cold remedies and what's known about them If you
  • Peripherally inserted central catheter (PICC) line - Mayo Clinic
    The veins in your arms are called peripheral veins That simply means they're not in the center part of your body A catheter inserted into a peripheral vein and guided to a central vein is called a peripherally inserted central catheter It's also called a PICC line PICC line placement involves inserting a PICC line into a large blood vessel that leads to your heart
  • Urine color - Symptoms and causes - Mayo Clinic
    Overview Regular urine color ranges from clear to pale yellow But certain things can change the color Foods such as beets, blackberries and fava beans can turn urine pink or red, for example And some medicines can give urine vivid tones, such as orange or greenish-blue An unusual urine color also can be a sign of a health problem For instance, some urinary tract infections can turn urine
  • Alkaline water: Better than plain water? - Mayo Clinic
    Health claims about this type of water abound, but plain water is usually best
  • Skin care: 5 tips for healthy skin - Mayo Clinic
    Don't have time for intensive skin care? You can still pamper yourself Basic skin care and healthy lifestyle choices can help prevent early aging and other skin issues Get started with these five tips One of the most important ways to take care of your skin is to protect it from the sun A





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