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casein    音标拼音: [kes'in]
n. 干酪素,酪蛋白

乾酪素,酪蛋白

casein
n 1: a milk protein used in making e.g. plastics and adhesives
2: a water-base paint made with a protein precipitated from milk
[synonym: {casein paint}, {casein}]


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  • Dymatize Cinnamon Bun - Bodybuilding. com Forums
    Casein cinnamon bun is legit, havent tried the whey I would rate the casein up there with select snickerdoodle, although a notch behind because it has that casein "chalky" mouthfeel and aftertaste
  • Thread: True GRIT: PROTEIN Chocolate Milk Shake Review
    Casein also contains less leucine, the primary amino acid that triggers protein synthesis The overall result is that the net increase in protein synthesis over 6 hours is greater with whey compared to casein Concentrations of Isoleucine, leucine, valine, glutamine and arginine in isolated soy protein (ISP), whey protein (WP) and casein
  • Do you eat healthy fats before bed? - Bodybuilding. com Forums
    I understand that's why you put Healthy fats in there with your casein However, casein and water has been shown to digest for as long as seven hours If you eat carbs before bed at least your body is going to have to turn it into fat (which requires energy in itself) in order to store it If you eat fats before bed, you're obviously not
  • SAN Titanium Beef Supreme - Bodybuilding. com Forums
    SAN Titanium Beef Supreme Can Poison, Luke, or any of other rep comment on this yet? This is the first I've heard of this, so sorry if I'm re-posting asking for info that has already been given out I've never tried any beef-based protein powder, so would be interesting feedback once this flavor hits the market 03-02-2014, 06:44 PM #2 poison Rustlin' and hustlin' Join Date: Jan 2006 Posts
  • Protein Question - Bodybuilding. com Forums
    casein b4 bed? I personally recommend you mix WPI with xtend and start sipping 15 min pre workout and contine sipping throughout workout Take the ONS whey 1-1 5 hours pre workout with a meal, no need for post workout if you got the in workout shake, just have a whole food meal 30 min after weight training Casein before bed is a good idea
  • Fatique During After Workout Issues - Bodybuilding. com Forums
    No matter if I use a creatine, dextrose, glutamine, half whey and half casein protein shake before my workout, and a half whey casein protein shake after, I still am tired
  • Thread: PROnom 23 - New Controlled Labs Protein Powder
    Casein, being more slowly digested, is good on limited calories for satiety It's also good to keep protein levels elevated longer, which can be good when you won't eat again for a while, such as at bedtime
  • Thread: Pre-bed ,solid cottage cheese Vs. liquid (shake).
    Pre-bed ,solid cottage cheese Vs liquid (shake) Would it make a difference if got my pre bed casein in the form of shake vs eating solid cheese?? Like TEF ,slower digestion etc, ?
  • Thread: All the supplements Ive tried. . . . . Its scares me.
    Optimum Nutrition: 100% Casein Protein (Cookies Cream) NitroCore (Cookies Cream) Primordial Performance: Liver Juice, Sustain Alpha (LV and Topical), Endo Amp, Toco-8, Formestane, DermaTherm, Turinabol
  • Activate Xtreme, Triazole and Lean Xtreme Stack First need opinions . . .
    Casein protein powder - At the moment I am having egg whites, low fat joghurts etc before going bed I have read that activate xtreme, triazole and stoked don't damage the liver but what other health reprecussions are there? Are there any supps I should be taking to keep me on healthy whilst on them





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