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plateau    音标拼音: [plæt'o]
n. 高地,高原

高地,高原

plateau
台阶;坪

plateau
台阶

plateau
n 1: a relatively flat highland [synonym: {tableland}, {plateau}]

Plateau \Pla*teau"\, n.; pl. F. {Plateaux} (F. ?; E. ?), E.
{Plateaus}. [F., fr. OF. platel, properly a little plate. See
{Plate}.]
1. A flat surface; especially, a broad, level, elevated area
of land; a table-land.
[1913 Webster]

2. An ornamental dish for the table; a tray or salver.
[1913 Webster]

122 Moby Thesaurus words for "plateau":
alkali flat, alluvial plain, amount, basin, bench, bottomland,
break, bushveld, caliber, campo, champaign, champaign country,
coastal plain, coffee break, compass, cut, degree, delta, desert,
down, downs, downtime, extent, fell, flat, flat country, flatland,
flats, grade, grass veld, grassland, half time,
half-time intermission, heath, height, highland, holiday, interim,
interlude, intermezzo, intermission, intermittence, interregnum,
interruption, interval, lande, leap, letup, level, llano, lowland,
lowlands, lull, lunar mare, mare, mark, measure, mesa, mesilla,
moor, moorland, notch, nuance, off-time, open country, pampa,
pampas, pas, pause, peg, peneplain, period, pitch, plain, plains,
plane, playa, point, point of repose, prairie, proportion,
quiet spell, range, ratio, reach, recess, relief, remove, respite,
resting point, round, rung, salt flat, salt marsh, salt pan,
savanna, scale, scope, sebkha, shade, shadow, space, stair,
standard, step, steppe, stint, table, table mountain, tableland,
time off, time out, tread, tree veld, tundra, upland, vacation,
vega, veld, weald, wide-open spaces, wold


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  • What to do about bench plateau? : r powerbuilding - Reddit
    I burst through a bench plateau recently! I incorporated some bodybuilding chest exercises to add actual mass, then went back to bench and beat my numbers Those exercises included db incline, db chest fly, db crush press, tricep rollers I did these 3ish days a week for 3ish weeks, then went back to the bench Reply reply ttp9991 •
  • Peak and plateau pressures : r Step2 - Reddit
    Plateau pressure is basically ur inspiratory hold capacity ( boy if u want to be able to hold longer make sure resistance is 0; elastic pressure + PEEP)~ therefore directly means compliance and anything that plays with that eg pneumothorax,PE etc are culprits Increased Peak pressure basically means increased airway resistance - so now ur airway has to work hard to get the air in (eg in cases
  • Tips for Getting Through a Plateau Please : r Zepbound - Reddit
    A safe place for questions, experiences, tips and tricks, for Zepbound and a helpful community to assist you along your weightloss journey! ZEPBOUND is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor agonist indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults
  • Plateau : r Mounjaro - Reddit
    Whenever I would hit a plateau (and I did frequently over my 16 months of treatment) I would get serious for a few days about what I ate I’ve often said I ”don’t really count calories,” and for the most part it’s true But sometimes it’s necessary Just to confirm when you’re at My sweet spot for weight loss was 1200-1300 calories
  • Tirzepatide Weight loss Plateau : r Zepbound - Reddit
    Tirzepatide Weight loss Plateau I’ve been taking compounded Tirzepatide for 11 weeks now, dosing at 33-35mg per week The 1st 8 weeks I lost about 12-15 pounds, but my weight lost has stalled for the last 3 weeks
  • How did you break through your plateau? : r WegovyWeightLoss - Reddit
    How did you break through your plateau? Have been on 2 4 for two months and I have been stuck at the same weight for a month now I have tried adjusting how I eat, when and what I eat, type of exercise, etc but I just can’t break through What did you all do for plateaus?
  • How to beat a bulking plateau? : r naturalbodybuilding - Reddit
    How to beat a bulking plateau? Hi all, New to this subreddit, but I could use some tips for beating a bulking plateau I (28M) started weightlifting regularly (about 5x per week with a leg push pull rest split) 15 months ago The progress has been insane, and I wish I started doing this years ago! I’m 6’2”
  • Whats your #1 tip for busting a strength plateau? - Reddit
    We had this for fat loss and I think it's time to ask it about strength, which arguably is even more plateau-prone What have you found to work the best or most consistently?
  • Breaking V5 V6 plateau (bouldering) : r climbharder - Reddit
    Well one easy way to break this plateau is stop getting pulley injuries by climbing 3 4 times a week AND hangboarding :p It seems like it's one session exercice too many per week, at this stage I would be very surprised if you really needed core training off the wall Are your shoes good and fitting enough for heel hooking?
  • The Best Reverb: Plateau by Valley : r vcvrack - Reddit
    Really like Plateau, but I gotta say: the knobs for the low and high pass filters confuse me almost every time The turning direction feels counterintuitive





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