Dogs are good for your health - Mayo Clinic Health System Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of heart attacks and cognitive issues Being socially isolated is a strong risk factor for worse health outcomes and premature death
Four tips for easing loneliness - Mayo Clinic Health System By nature, humans aren't solitary creatures They thrive through connecting with others, which typically happens without much thought or effort But the COVID-19 pandemic, which led to isolation and hefty doses of anxiety and uncertainty, has led many to question their ability to make these essential connections
What is emotional exhaustion? - Mayo Clinic Health System Isolation or avoidance; Lower workplace commitment ; Performing work duties more slowly ; How is emotional exhaustion treated? You can address emotional exhaustion by recognizing the stressors you're able to minimize or eliminate When you're unable to change a stressor because it's out of your control, it's crucial to focus on the present moment
Upper respiratory illness tips - Mayo Clinic Health System If you become ill, help protect others by staying home until your symptoms improve Wear a high-quality, well-fitting mask if you must be in contact with others and follow isolation guidelines for returning to work or school Next steps: Learn what you should know about RSV and the RSV vaccine
Common questions about measles - Mayo Clinic Health System Measles is a serious illness that can lead to significant health complications According to the Centers for Disease Control and Prevention (CDC), measles was declared eliminated from the U S in 2000
Debunking myths about COVID-19 - Mayo Clinic Health System Stay home from work, school and public areas and stay home in isolation if you're sick, unless you're going to get medical care Avoid taking public transportation, taxis and ride-hailing services if you're sick