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  • Dietary Guidelines for Americans 2020-2025: Include grains as . . .
    The key takeaways from the 2020-2025 Dietary Guidelines for Americans for the grains-based foods industry: Grains, both enriched and whole, play a key role in healthy dietary patterns and diet quality
  • A Whole Food Plant-Based Diet Is Effective for Weight Loss . . .
    This may help explain why the current evidence indicates that a whole food, plant-based diet achieves greater weight loss compared with other dietary interventions that do not restrict calories or mandate exercise So, the most effective diet for weight loss appears to be the only diet shown to reverse heart disease in the majority of patients
  • Eating 30 plants a week will strengthen your gut. Here is how . . .
    Focusing on a plant-based diet means prioritizing plants at the center of your meals, Rossi says Why Esther Perel is going all in on saving the American workforce in the age of AI BY Alexa
  • Plant-based meat nutrition facts - The Good Food Institute
    Even though participants ate the same amount of food in both the plant-based and animal-based conditions, weight was significantly lower in the plant-based condition 10 In other words, plant-based meat led to weight loss and reduced cardiovascular risk factors relative to the consumption of organic animal-based meat
  • Plant Based Diet and Its Effect on Cardiovascular Disease - MDPI
    The patients were 45–64 years old and selected between 1987 and 1989 Patients were assessed on adherence of diet utilizing four index scores that included Plant based diet index (PDI), healthy plant-based diet index (hPDI), less healthy plant-based diet (uPDI) and pro-vegetarian diet index groups, then separated into quintiles within each score
  • Plant-based and vegetarian diets: an overview and definition . . .
    Purpose This paper aims to present an overview of the definitions of “plant-based and “vegetarian diets” adopted by different organizations worldwide, proposing new standard definitions and discussing the notion of vegetarianism as a restrictive dietary pattern Methods An extensive literature review on the different definitions of vegetarian and plant-based diets was conducted
  • Alzheimers Facts and Figures Report | Alzheimers Association
    The number of Americans living with Alzheimer's is growing — and growing fast Over 7 million Americans have Alzheimer's An estimated 7 2 million Americans age 65 and older are living with Alzheimer's in 2025 Seventy-four percent are age 75 or older About 1 in 9 people age 65 and older (11%) has Alzheimer's





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