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  • Distracted By Your Own Thoughts - Psych Central
    Granted, anyone can get distracted by their own thoughts But I suspect that ADHDers more easily transition from being focused on an external task to getting caught up in the flow of internal
  • Harvard Psychologists Reveal the Real Reason We’re All So . . .
    You feel less stressed out by wandering thoughts, more connected to the life that’s happening right now The opinions expressed here by Inc com columnists are their own, not those of Inc com
  • How to cope with being distracted by own thoughts?
    I get distracted by my own thoughts when trying to focus on something I have so many things going on in my mind at once Including self talk conversations, mindpops, etc Random songs start playing that not heard in a while or random memories from years back at times no obvious relation to present
  • Why Am I So Distracted All the Time? - Harley Therapy™ Blog
    Hi there I came across this article, because I was looking into memory loss I am 59 years old have had a lot of very severe traumatic childhood I still hold fragmented memories of a violent grotesque nature I often feel angry over react in many instances My memory loss of late is literally driving me mad
  • Feeling Trapped in Your Own Mind? 8 Common Signs . . . - Amosuir
    Final Thoughts on Being Trapped in Your Own Mind Feeling trapped in your own thoughts can be frustrating, sad, lonely, and at times even scary It often leads to symptoms such as indecisiveness, procrastination, overthinking everything, being emotionally reactive, poor concentration levels, tension, sore muscles, and sleep problems
  • Are You Easily Distracted or Do You Have ADHD?
    Some experience frequent internal distractions; they may feel anxious, dwell on certain thoughts, or worry about their to-do list Others are more prone to external distractions; they may find it
  • You’re too distracted. Here’s why that matters and what to do . . .
    Food dyes that make us more distracted also make it harder to learn So avoiding these dyes can go a long way toward improving focus — at least in sensitive people Bright foods often get their colors from synthetic food dyes — some of which can cause problems with attention Tamar Dundua iStock Getty Images Plus





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