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  • Are Natural Health Remedies Safe or Effective? - Mayo Clinic
    Natural vs safe: Why the two aren't the same "Natural" on the label doesn't mean safe in your body Learn the truth behind the natural health trend — and what actually works Some people may like the idea of using "natural" health remedies They may think it sounds safer than chemicals or drugs But here's the truth: Natural doesn't always
  • Natural remedies for depression: Are they effective? - Mayo Clinic
    For some people, some herbal and dietary supplements seem to help with depression More studies are needed on how well they work and their side effects
  • Enlarged prostate: Does diet play a role? - Mayo Clinic
    Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia, also called enlarged prostate See what lifestyle changes may help with symptoms
  • Cold remedies: What works, what doesnt - Mayo Clinic
    Cold remedies are almost as common as the common cold But do they work? Nothing can cure a cold, which is caused by germs called viruses But some remedies might help ease your symptoms and keep you from feeling so bad Here's a look at some common cold remedies and what's known about them
  • Gallbladder cleanse: A natural remedy for gallstones?
    A gallbladder cleanse — also called a gallbladder flush or a liver flush — is an alternative remedy for ridding the body of gallstones However, there's no reliable evidence that a gallbladder cleanse is useful in preventing or treating gallstones or any other disease In most cases, a
  • Herbal treatment for anxiety: Is it effective? - Mayo Clinic
    Remember, natural doesn't always mean safe If you're thinking about taking any herbal supplement as a treatment for anxiety, talk with your doctor or other medical professional first, especially if you take other medicines The interaction of some herbal supplements and certain medicines can cause serious side effects
  • 10 ways to control high blood pressure without medication
    If you have high blood pressure, you may wonder if you need to take medicine to treat it But lifestyle changes play a vital role in treating high blood pressure Controlling blood pressure with a healthy lifestyle might prevent, delay or lessen the need for medicine Here are 10 lifestyle changes
  • 11 alternative cancer treatments to consider - Mayo Clinic
    Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting


















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