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  • What Can I Do To Relieve or Prevent Leg Cramps at Night?
    restless legs syndrome than it is with night leg cramps Pain from swelling caused by excess fluid (edema) may feel like leg cramps The pain caused by leg cramps can vary in intensity and last from just a few seconds to 15 minutes or more To get relief, gently rubbing a cramped muscle can help it relax Stretching also can ease a spasm
  • Preventing a Jolt in the Night: Self-Care for Night Leg Cramps
    Untuck the covers: Loosening covers at the foot of the bed may reduce the incidence of night leg cramps When a calf cramp occurs, putting weight on the affected leg and slightly bending the knee can offer relief If putting weight on the leg is too painful, flexing the foot can help Gently massaging the affected muscle may relax the muscle
  • Mayo Clinic Q and A: Turmeric for healthier diet, pain relief
    DEAR MAYO CLINIC: I am a breast cancer survivor who still suffers from various aches and pains, including arthritis A friend told me that her arthritis pain improved after she started taking turmeric I'm committed to making this new year a healthier one, and I want to improve my overall health and diet Can you tell me more about this supplement? Is it something I can add into my diet to
  • Mayo Clinic Q and A: Leg pain? It may be your arteries
    Could leg pain have to do with your arteries? Learn about peripheral artery disease, a chronic condition that affects circulation in the body
  • Mayo Clinic Q and A: Evaluating and treating leg numbness and cramping
    Other symptoms may include leg numbness, tightness or weakness when you walk Atypical leg symptoms, such as leg fatigue, may be more common symptoms in peripheral artery disease than classic cramping-type symptoms Medication to relieve symptoms is often a first-line treatment for peripheral artery disease
  • UTI: This common infection can be serious - Mayo Clinic News Network
    A urinary tract infection (UTI) is common, but it can be serious Simple urinary tract infections can be managed by your doctor
  • benefits and risks - Mayo Clinic News Network
    Many turn to opioid painkillers for relief Opioid prescriptions for chronic noncancer pain have doubled in the last decade In cases of serious cancer pain, the likelihood of becoming addicted to opioids over time is low In many other situations, however, addiction to and overdose of opioids is a very real concern
  • Peripheral artery disease: Leg pain, leg cramps, lingering foot wounds . . .
    Leg pain and leg cramps aren’t always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart


















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