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eccentrics    音标拼音: [ɪks'ɛntrɪks] [,ɛks'ɛntrɪks]

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  • Accueil - Essentrics
    Débloquez votre corps avec Essentrics: un entraînement d'étirements pour les muscles, articulations et tissus conjonctifs
  • Dynamic Stretch Workout - Essentrics
    Essentrics is the only dynamic stretch program suitable for all ages and fitness levels Enjoy 400+ workouts to meet your fitness goals
  • Shop Essentrics | DVDs, Streaming, Books, Instructor Certification
    Discover the popular dynamic stretching strengthening workout that tones, shapes and rebalances the full body This age reversing program helps with flexibility, mobility, weight loss, pain-relief, etc Shop our collection of DVDs, streaming, bestselling books, fitness holidays, instructor certification and more!
  • Essentrics TV
    Who are your Essentrics TV Trainers? Becoming an Essentrics Instructor goes far beyond a weekend certification From the creator of Essentrics to our lead educators and instructors—many of whom have trained professional athletes and individuals with specific needs—our team brings years of experience and hundreds of classes taught
  • Aging Backwards - Essentrics
    Miranda Esmonde-White, fitness pioneer and creator of Classical Stretch and Essentrics, has been transforming lives for over 25 years Her science-backed programs include the award-winning PBS documentary series “Aging Backwards,” her best-selling books and Essentrics TV streaming service
  • ABOUT - Essentrics
    Aging Backwards A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells—and roll back joint pain and muscle loss at any age—through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch television series
  • Login - Essentrics
    STAY IN TOUCH Be the first to hear about our newest programs, exclusive offers, and live events Get access to weekly workout schedules, expert fitness tips, and classes tailored for everyone!
  • Videos - Essentrics
    Tutorials Mini Workouts: Quick tips on how to do the exercises correctly Discover our videos:
  • Login Portal - Essentrics
    Our Head Office 360 rue Saint-François Xavier, Suite 501, Montreal, Quebec, Canada H2Y 2S8
  • Beginners Guide - Essentrics
    Please read the following Beginner’s Guide in its entirety to ensure you get the best results with the Essentrics program Many of our workouts are suitable for all fitness levels, however, some are made specifically for those suffering from pain, stiffness and low mobility





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