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  • Saturated Fatty Acids and Cardiovascular Disease . . .
    Myristic and palmitic acids have comparable effects on both LDL and HDL cholesterol, but overall have little effect on the total cholesterol: HDL cholesterol ratio Stearic acid, compared with other SFA, has been shown to lower plasma LDL cholesterol levels, and have no effect on HDL cholesterol [ 20 , 21 ]
  • The Effect of Diet on Cardiovascular Disease and Lipid and . . .
    The role of lipids and lipoproteins as causal factors for cardiovascular disease (CVD) is well established Dietary saturated fatty acids (SFA), which are in milk, butter, cheese, beef, lamb, pork, poultry, palm oil, and coconut oil increase LDL-C and HDL-C The increase in LDL-C is due to a decrease in hepatic LDL clearance and an increase in LDL production secondary to a decrease in hepatic
  • Saturated Fat Intake and the Prevention and Management of . . .
    Cardiovascular disease (CVD) is the leading cause of death in the United States and globally and is largely attributable to atherosclerosis Evidence indicates that multiple dietary components contribute to the complex causes of CVD and associated events and mortality Public health authorities and scientific organizations have recommended reduced saturated fatty acid (SFA) intake for decades
  • Fats, Oils and Heart Health - Heart Foundation
    Why are fats important for heart health? Fats play an essential role in the body However, the type of fat you eat has a significant impact of your blood cholesterol and overall heart health Understanding which fats to include more of, and which to limit, can help you follow a heart-healthy eating pattern There are four main types of fats:
  • Reduction in saturated fat intake for cardiovascular disease
    There was little or no effect of reducing saturated fats on non-fatal myocardial infarction (RR 0 97, 95% CI 0 87 to 1 07) or CHD mortality (RR 0 97, 95% CI 0 82 to 1 16, both low-quality evidence), but effects on total (fatal or non-fatal) myocardial infarction, stroke and CHD events (fatal or non-fatal) were all unclear as the evidence was of
  • Cholesterol and heart disease: The role of diet - Harvard Health
    Saturated fat in the diet clearly does raise LDL by a significant amount and should still be consumed in limited quantities And although some research has cast doubt on the conventional wisdom that saturated fat is linked with heart disease, other research upholds the link Foods high in fiber, low in saturated fat can lower cholesterol
  • Saturated Fats and Health: A Reassessment and Proposal for . . .
    By far, the largest contemporary study is the WHI (Women’s Health Initiative) trial in nearly 49,000 women, which demonstrated that risk for heart attack and stroke was unaffected after 8 years on a low-fat diet in which saturated fat provided 9 5% of total daily energy intake The PREDIMED (Prevención con Dieta Mediterránea) trial





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