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  • Heart Disease and Nutrition | Cardiovascular Care at . . .
    Specific nutrients like omega-3 fatty acids in fish and antioxidants in fruits and vegetables can protect against heart disease by reducing inflammation and improving arterial health
  • Department of Health | Nutrition and Fitness
    Various programs at the Department of Health publish reports and data on various aspects of the fitness and nutritional health of the state's residents Learn More There has been a dramatic increase in adults, teens and children who are either overweight or obese in New Jersey
  • Nutrition Counseling and Meal Planning - Atlantic Health
    Nutrition in Disease Management Outpatient nutrition services can help manage a wide range of chronic health conditions and diseases, such as: Cancer; Diabetes; Diverticular disease; Eating disorders; Gastrointestinal disorders, like celiac disease; Heart disease; High cholesterol; Hypoglycemia, or low blood sugar; Hypertension, or high blood
  • The American Heart Association Diet and Lifestyle . . .
    Read the Nutrition Facts and ingredient list on packaged food labels to choose those with less sodium, added sugars and saturated fat Look for the Heart-Check mark to find foods that have been certified by the American Heart Association as heart-healthy Don’t smoke, vape or use tobacco or nicotine products — and avoid secondhand smoke or vapor
  • Preventing Heart Disease | Heart Disease | CDC
    Choose healthy meals and snacks to help prevent heart disease and its complications Be sure to eat plenty of fresh fruits and vegetables and fewer processed foods Eating lots of foods high in saturated fat and trans fat may contribute to heart disease
  • Heart-healthy diet: 8 steps to prevent heart disease - Mayo . . .
    Whether you've been eating unhealthy for years or you simply want to fine-tune your diet, here are eight heart-healthy diet tips Find out which foods to eat more of and which foods to limit You'll soon be on your way toward a healthier diet for your heart
  • Superfoods Meal Plan | Mayo Clinic Diet
    The Mayo Clinic Diet for Heart Health The Heart Smart Superfoods meal plan is part of the new Heart Health program from the experts at Mayo Clinic 24 week program for members with hypertension, high cholesterol or heart disease; Discover how to improve or even reverse heart conditions; Naturally reduce blood pressure by 5-13 mm Hg





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